30 Day Challenges

Empower yourself to thrive!

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30 Day Activity Challenge

Hills Community Aid invites everyone to join our 30 day Activity Challenge! Keeping active should be a priority for everyone. It helps us all maintain our mental and physical health and keeps us connected to our communities. We have created this simple daily challenge list to help you empower yourself to thrive.
You can download an interactive copy of the calendar below with links to activity sheets, templates and websites where you can find loads of information!

Download PDF

Downloadable Activity Sheets

Goal Planner
Daily Planner
Meal Planner
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30 Day Wellbeing Challenge

Hills Community Aid invites everyone to join our 30 day Wellbeing Challenge! Self-care should be a priority for all of us. It helps us all maintain our mental and physical health and keeps us connected to our communities. We have created this simple daily challenge list to help you empower yourself to thrive.

Download the Wellbeing Challenge here
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